Course overview

Address Your Stress

Deepen your life satisfaction while preparing to face everyday challenges. 
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Meet the instructor

Lorraina Jacobsen

I earned a Bachelor's Degree in University Studies minoring in Marriage and Family Studies from Brigham Young University-Idaho. Since beginning college classes as a junior in high school, I have developed a love of learning and sharing knowledge. For over 18 months I dedicated more than 40 hours each week to preparing lessons and teaching people of all ages. After becoming a parent, I focused my academic career on parenting and child development. I currently live in the Pacific Northwest with my husband, son, and dog where I enjoy hiking, camping, reading, and yoga.
Patrick Jones - Course author

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